With how crazy this year has been I think it’s safe to assume most of us are ready and welcoming this next year. And a lot of us are ready to make it the year that last year was supposed to be! A great way to make that goal possible is to set some exciting and life improving new years resolutions. But if you aren’t sure what exactly that means for you then I have the perfect list of 99 new years resolutions ideas you should try!
Since this is a huge list of new years resolutions ideas I have broke the list down into 5 different categories. The categories are: Health and wellness, Financial, Self improvement, Personal Growth, and Fun resolutions ideas.
99 New Years Resolutions Ideas:
Health and Wellness New Years Resolution Ideas:
- Get 10k steps a day- or whatever is the best step goal for you and your lifestyle.
- Drink more water daily- try a water bottle like this with hourly lines on it to help!
- Make a goal for how often to work out each week.
- Start waking up earlier in the morning.
- Eat breakfast every day.
- Set a fruits/vegetable daily intake goal!
- Start meal planning every week.
- Create a healthy night time routine.
- Try a new type of exercise every month for a year.
- Start stretching every morning when you wake up.
- Get at least 10 minutes of fresh air every day.
- Cut out a bad food or drink- for example, stop drinking energy drinks.
- Create a sleep schedule- for example, getting up and going to bed at the same time every day.
- Do a 30 day fitness challenge.
- Do a monthly spa/self care day for the whole year.
- Substitute one pop (or coffee or energy drink) a day for tea.
- Keep a habit journal – this will help you build new positive habits!
- Make your bed every day- and wash your bedding regularly too.
- Go one day without sugar each week- your body will thank you.
- Start taking personalized vitamins (do research on what you need)!
- Try doing meatless Mondays.
- Pack your lunch if you are going to work or school.
- Do an elimination diet.
- Start every morning with a glass of water.
- Make all of the correct annual appointments- annual physical, eye doctor, dentist, etc.
Financial New Years Resolution Ideas:
- Set a monthly budget every month.
- Set up a saving plan and actually stick to it- if you have debt like student loans or a car payment setting a goal for paying off a certain percent of those is a great idea.
- Make a total debt repayment plan.
- Go through any subscriptions you pay for and stop the ones you don’t use.
- Make a credit score goal and work towards achieving it (with a plan) this year.
- Learn and read about financial literacy.
- Sell your unused clothing online- it’s a bonus that this helps to declutter your home.
- Do a full no-spend month.
- Learn to make coffee you love at home (this can really help save money!).
- Make it a goal to always go to the grocery store with a grocery list.
- Cook dinner at home 1 more day a week than previously.
- Put together an emergency kit including an emergency fund.
- Try starting a side hustle.
- Make a plan to start saving for retirement.
- Learn how insurance works (health, car, home, life, etc).
- Learn how to really do your taxes.
Self Improvement New Years Resolutions Ideas:
- Improve your time management abilities.
- Pick a bad habit and work on eliminating it.
- Learn to stop procrastinating on tasks to improve yourself.
- Set a goal to do a daily to do list every day for the year.
- Make a personal website (this is great for job applications)- no matter your career path this can be very helpful.
- Create a one year plan- figure out what the next 365 days will look like.
- Refresh your resume- here are 20 resume tips to help.
- Learn a new word everyday- get an app for this and watch your vocabulary grow!
- Create a productive Sunday routine to set your week up for success!
- Listen to more podcasts.
- Work on improving your interpersonal skills and communication abilities.
- Start using a planner - here is a HUGE collection covering all aspects of your life.
- Read at least one full news article a day.
- Make a list of things that challenge you and accomplish at least one a month.
- Substitute some of your normal TV time for documentaries instead.
- Work on improving your mental endurance- playing brain games is a great way to do this.
- Get more comfortable with public speaking.
- Get a certificate in something new- it can be related to your education/career or not at all!
- Work on learning to prioritize- start prioritizing all of your to do lists.
- Donate to charity if you are able to.
Personal Growth New Years Resolution Ideas:
- Start volunteering or start volunteering more.
- Start a gratitude journal - here is a HUGE collection covering all aspects of your life.
- Spend less time on your phone and be more present in the moment.
- Do a deep cleaning challenge in the first month.
- Start talking to yourself positively and practice daily positive self talk.
- Try meditation- there are free guided ones on YouTube!
- Work on taking criticism and growing from it.
- Do 5 positive affirmations every day.
- Learn a stress management technique that works for you.
- Watch less TV every day.
- Do a complete social media detox.
- Become a blood donor and go regularly for your community.
- Spend 15 minutes every day cleaning.
- Practice saying no to things that don’t make you happy.
- Work on letting go of any toxic relationships in your life.
- Make a plan to check in on your mental health once a day- usually at the end of the day.
- Give out at lease 3 compliments to people every day.
- Start attending therapy if you don’t already.
Fun New Years Resolution Ideas:
- Set a travel resolution- is your goal to go on 2 trips? Go out of the country? Whatever fun travel goal works for you!
- Create a vision board for your future dreams!
- Participate in more community events.
- Read a new book every month- or more often if you can!
- Get out of your comfort zone every month.
- Find a hobby that you truly enjoy!
- Declutter your home.
- Find and stick to a skin care routine that really works for you.
- Learn how to cook a new recipe every week.
- Start creating a capsule wardrobe.
- Take an online course on something you want to learn!
- Meet new people every month.
- Work on learning a new language!
- Start a blog to share about your knowledge and passions.
- Do random acts of kindness.
- Learn a fun DIY craft or hobby- get creative!
- Go to more events- concerts, festivals, fairs, career events, etc.
- Start a dream journal.
- Make an effort to make your home and life more sustainable and better for the earth.
- Buy yourself flowers twice a month this year.
I know that setting new years resolutions can be daunting so pick a few that are the most important to you and make a game plan!